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Healthy Lifestyle ClubNewsletter Issue 34January 16th, 2009The New Year is with us. It is like a great adventure to 'make it' through to the New year. Opportunities for change, renewal and letting go of past burdens, failures and disappointments. All this wonderment seems to occur between Christmas and January 1. In fact, it is only the passage of 7 days, BUT in our mind it is the rite of passage into a new life. Fascinating how we do that, isn't it? Still, I love a good New year's resolution and a sense of a fresh start, especially for those people who really feel they can't do it any other time. It probably has a lot to do with taking a pause from the 'real world' and engaging in hedonistic things like fun, food, family, converstation and a little joy! Strangely, I rarely hear the New Year's resolution, "I'm going to stop letting the 'real world' drive me crazy!", but I am content that many give themselves a brief respite from the burden of living in a competitive, winner/loser world. I thought it might be opportune to present my slightly mischievous essay "Homo Economicus" as the article. The current financial mess and the peculiarity of the freedom of a new year give the essay a fresh relevance. Talking about money, Susie and I visited Hearst Castle when in the US and share some of our pictures of an extremely grand, if not decadent, home. Enjoy the usual recipe and exercises and I look forward to your thoughts about New Year. Send me an email. I'd love to hear from you. email now | |
The Hearst Castle
Just one of the guesthouses.
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Dining like Kings.
Ester Williams dived from here
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| The main house is styled on a Spanish church
This is when a library is really a library
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| A guest bedroom
A main bedroom
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Can someone have just too much money?
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Vegetable Tagine with Apricots
Ingredients: 2 tsp olive oil 1 brown onion, halved, cut into wedges 2 carrots, peeled, coarsely chopped 2 garlic cloves, crushed 2 tsp finely grated fresh ginger 2 tsp cumin seeds 2 tsp ground paprika 1 x 7cm cinnamon stick Large pinch of saffron threads 375ml (1 1/2 cups) vegetable stock 650g butternut pumpkin, deseeded, peeled, coarsely chopped 250g green beans, topped, cut into 6cm lengths 100g dried Turkish apricots 100g fresh dates, halved, pitted 1 x 400g can chickpeas, rinsed, drained 2 tsp finely grated lemon rind 1/3 cup fresh coriander leaves Greek-style natural yoghurt, to serve |
Method: 1. Heat oil in a saucepan over medium heat. Add onion and cook, stirring, for 5 minutes or until soft. Add the carrot, garlic, ginger, cumin seeds, paprika, cinnamon and saffron and cook, stirring, for 30 seconds or until aromatic. 2. Add stock and bring to the boil. Add the pumpkin, beans and apricots. Reduce heat to medium and cook, stirring occasionally, for 15 minutes or until the pumpkin is tender. Add dates, chickpeas and lemon rind and stir to combine. 3. Spoon among serving bowls and top with coriander. Serve with yoghurt. (You can add a little chicken if you want) |
HEALTHY WEDNESDAY ACTIVITIESLet's remember some of the best and simplest methods of getting activated from 2008.Mind: Look around the desk or room and let your eye stop on anything. Allow your imagination to trigger something about the object - Who made it? Who has used it? Is it really what it seems to be? How could it help in an emergency? Soul: Allow some of the objects to be the inspiration for realising something about yourself. As you look at the sticky tape are you thinking of yourself as someone who holds things together? Perhaps you are just patching things and not really fixing them? Just allow something to come to mind as an interesting realisation that you can use to create a better experience. Don't criticise - inspire! |
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Human beings as a commodity is not new. For centuries people have used other people for their own
advantage, usually with great disadvantage to those being used.
We have developed a number of names to describe the domination of other people and the methods used: Slavery; racism; tribalism; caste systems; class systems; conscription; press gangs; holocaust etc. The price paid for being the dominated group was harsh, often permanent and often fatal. Quality of life was severely diminished including things like health care, education and basic human rights. Disturbingly, these various methods of domination have a high level of success - up to a point. The point is where the 'down trodden' rebel and fight back in revolution: France and Russia to name the most famous national revolutions. There have been many sectional revolutions, too. The struggle for equal rights of African Americans and also women are major (and ongoing) examples. The trouble with making people poor and downtrodden, creating the proletariat, is that they have nothing to lose. When life is so bad that it is worth risking then there can be a lot of trouble. The smart thing to do would be to create a situation where people could still be dominated, but make sure they had something to lose if they 'bucked the system'. Enter Homo Economicus. If we can give them the opportunity of money, great lifestyle and freedom, but like a carrot on a stick, then we remove the possibility of rebellion from the equation. In fact, it is even worthwhile to let some of them actually achieve the riches required to get out of the system as an incentive. But the majority need to be keep 'only half way there'. That way, they can't afford to stop for fear of losing the half they have already struggled to achieve. So where does all the money come from? Simple, you invent it. You devise an 'economy' that allows for growth and expansion that allows most people to have some and still have enough for some people to have most. The wealth must still remain amongst the few or there would be no reason to continue the struggle to achieve more. The 'economy' is predicated on the principle that you must always make/have/need/want more. By making sure that only some people have nothing, then you don't have enough people with nothing to lose to mount a rebellion or revolution. And, if you can keep those with nothing in isolated areas or at least away from the rest, they will only be able to fight among themselves because they don't have the wherewithal to transport their battles. So now we can have a new kind of slave - the wealthy slave - with just enough to find it wiser to choose to struggle for greater wealth and then 'freedom' than revolution and risk losing whatever wealth is owned or is supplied by the lifestyle of the culture. Homo Economicus is chained by the throat to its own success and the ongoing need to maintain the 'economy'. The world needed 2 major things in order to get this expansive 'economy' off the drawing board: the ability to utilise and develop natural resources and an inexpensive source of energy to power this expansion. When the newly developed resources and the energy source become dynamically looped they become a self driven system that only requires management and maintenance. In short - workers and consumers. Amazingly, both of these resources can be found in the one element - Homo Sapiens. Put these humans in the loop and they become instantly mutated to Homo Economicus. The sharp rise in inventive use of natural resources came first. In fact, very early in the piece, right back to stone tools, but the second component of cheap, plentiful energy was much longer coming. Wind, pulleys, springs, water, steam, electricity all took leaps forward, but the whole world changed with the discovery of mass supplies of oil. Oil is basically liquefied sunlight. It can be broken down to a number of parts that can be used in various ways. The dynamic loop began to form when electricity made kerosene based street lighting obsolete overnight which helped motivate the invention of the combustion engine. The various elements of oil, that may once have been thought of as waste products, now became dynamic motivators for invention and economic expansion. Plastics and the many and varied synthetic products emerged that were cheaper and easier and could give the consumer an affordable, luxurious life. Henry Ford invented the 'production line' to manage the new pressure for more manufacturing. Within a matter of decades all the elements that were required for the 'economy' to reign supreme were in place. In the space of just 200 years the percentage of people who were living hand to mouth reversed from just 1/6th of the world's population being comfortable of their survival to being 5/6ths of the world's population. With only 1/6th of the population desperate there is a complete and unparalleled shift in the needs and wants of the people. Homo Economicus became the dominant species and, all in all, Homo Economicus was happy - or so they thought. I believe there is something going wrong with the system. There is a new type of imbalance, a new form of danger. For the first time in 100 years of progress, development, expansion and prosperity there seems to be some things being lost. There seems to be a price paid for all this good fortune. It seems that it hasn't come for free after all and it isn't going to be an eternal golden age. It was thought that the desperate and rebellious would be constrained to their immediate surroundings, but they have had access to money and the advancements of the modern age. Access to arms, cheap and fast travel and global communication has made it possible for even a small group of well financed people to wage revolutionary war against whomever they believe to be their oppressors. The oil that took several million years to store from sunlight and carbon is returning the atmospheric conditions to that of earlier times: the atmosphere is warming. The products that are required to keep Homo Economicus busy making and then eagerly consuming have been designed to maximise consumerism without proper consideration of how this would affect Homo Sapiens. And affect us it has. For the first time in 100 years the life expectancy age of human beings is about to be lowered. We have been introducing toxins into the environment, chemical enhancements into our food and using sugary foods to induce us to consume more. We have increased the amount of sedentary behaviour both at work and at play. We have also sponsored a competitive atmosphere to drive the desire for success and created a mental state that is depressing vast numbers who expected that they should be happy - especially with the abundant wealth and prosperity. We have a dramatic increase in the 'inflammatory' diseases: diabetes, arthritis, cardiovascular heart disease and cancer just to name the most obvious and scary. Ooops. So, can we use the changes to the way we deal with money and the benefits of a more vibrant world to make change for the better? Of course we can! But will we? Who will be the first US food manufacturer to reduce the sugar in its food for the better health of the public? By this, I don't mean a minor change, but a major shift in processing and manufacture. Well, of course, this is very difficult because sugar is one of the main components that creates a sense of hunger or at least need for more food. We don't have an obesity epidemic because people are eating the right foods and getting good levels of exercise. The balance has been changed. Healthy diets and well exercised people will reduce consumption and this is not good for the 'economy'. Why don't the public just take control and do what is good for them? Well, we've known that smoking will literally kill you, shorten your life and/or diminish your quality of life and it took strong government legislation and nearly 2 decades to push the consumption of cigarettes down. The good thing for the manufacturers is that there is a great swag of Homo Economicus' coming online. China and India alone will provide the numbers of consumers that dwarf the numbers of the developed world. There's plenty more people to enslave before they realise what is being done to them. The first to get a shock will be the expected 40 million Chinese who will have diabetes II in the next decade. Boy, are they going to be surprised! Will their better house, car and business opportunity be thought of as worth the price? I really don't know and I'm looking forward to the research when we ask them sometime in the future, but it is a very morbid anticipation. Still, we now need to turn to our own health and wellbeing. As Gandhi says "Be the change you want in the world." So let's start at the individual and the small group and the local community and let the change spread. There is a lot to be done, but there is a lot that can be done and none of it is very difficult. We must start with knowledge and simple actions.
Can't resist sharing a TED talk with you. Click on this image to link to hear Sir Ken Robinson speak about creativity and education:
Share your thoughts and suggestions? richhill@iinet.net.au
Looking forward to sharing more thoughts, suggestions, news and making a very Healthy Wednesday connection with you! Take Care, Richard, Susie and The Healthy Wednesday Team |